A trek to the Upper Dolpo region will be a real and true adventure for Himalayans in the very far-flung and remote region beyond the Himalayan valleys across the western part of the country. Upper Dolpo is one of the very few places that has preserved the very ancient Tibetan cultures of the Bon Po religion, the pre-Buddhist religion that is practiced today. The mystic and spiritual sanctuary surrounded by the massive Dhaulagiri massif to the southeast is cut off by very high passes and thus is closed by snow half the year.
Even in the 21st century, Dolpo remains very far-flung and isolated from modernity. The time has not changed here for hundreds of years, when people of Tibetan descent still continue to live, stock, and cultivate the way they used to do centuries ago. The very perfectly preserved ecosystem of the Dolpo region comprises very wide and wild varieties of flora and fauna, such as the very rare blue sheep, the beautiful snow leopard, and so on. Without a shadow of a doubt, the Upper Dolpo Trek is one of the most rare and gratifying trekking experiences Nepal has to offer.
To trek to the region, you will need to obtain a special trekking permit. The gateway to Upper Dolpo is Juphal, which we will reach after we take a flight from Nepalgunj. Trekkers will trek following the Matthiessen footsteps and trek through the northern route to reach Shey Phoksundo National Park prior to joining the antique and historical Nepal and Tibet trade route and steep uphill ascent to cross the enthralling Nangdola Pass at an elevation of 5,110m while enjoying the magnificent view of the beautiful Dolpo Valley to the massive mountain of Dhaulagiri and other equally mesmerizing peaks near the Tibetan border. One of the main highlights of the trek is the very pristine emerald lake, Pkoksundo Lake, with crystal blue water that reflects the beautiful reflections of the lofty peaks soaring high above the weathered brown and red hills.
Another highlight of the region is the historical monastery of Shey Gompa, which was founded in the 11th century and houses several significant doctrines, holy books, and statues of the Lord Gautam Buddha. You will also be able to cross two exciting passes: Sela Pass at an elevation of 5,094m and Jyanta Pass at an elevation of 5,221m. After exploring the region, you can trek down to the Dho Tarap Valley before reaching Juphal to end the memorable trek to the Upper Dolpo region.
You will also get the rare chance to explore ancient Himalayan settlements like Tokyu Villlage, Jynta Villlage, Dho Rarap, Ghyamgar, Tarakot, and Dunai, to name a few. It will not only be an opportunity to witness the magnificence of the Nepalese Himalayans but also a very rare chance to witness the culture, lifestyle, and history of the people of the region. You can trek to the inner Dolpo Circuit and also explore Jumla, the historical Sinja Valley, and the heavenly Rara Lake while in the Upper Dolpo region.
Nestled within the majestic Himalayas, the Upper Dolpo region mesmerizes with its rugged beauty and untouched landscapes. Towering snow-capped peaks, crystal-clear glacial lakes, and pristine alpine meadows create a breathtaking backdrop for adventurers. As trekkers navigate its remote trails, they are greeted by the serene charm of ancient villages and the vibrant hues of traditional Tibetan culture. From the rugged grandeur of Shey Phoksundo National Park to the tranquil beauty of Phoksundo Lake, every step in the Upper Dolpo region unveils a new vista of natural splendor waiting to be explored.
Embark on a journey through time and terrain as you traverse the enchanting Upper Dolpo region. Steeped in rich history and ancient traditions, this remote corner of Nepal offers a glimpse into a way of life untouched by modernity. Trekking through its rugged valleys and high mountain passes, adventurers encounter the warmth and hospitality of the Dolpo people, whose resilient spirit echoes through the ages. From the ancient Bon monasteries of Ringmo to the picturesque landscapes of Tarap Valley, each step forward is a step deeper into the heart of this captivating region.
Under the surface of the Upper Dolpo region lies a treasure trove of hidden gems waiting to be discovered by intrepid explorers. Remote villages nestled amidst towering peaks, ancient monasteries adorned with intricate murals and sacred pilgrimage sites steeped in myth and legend offer glimpses into the region’s storied past. As adventurers delve deeper into its rugged terrain, they uncover the hidden wonders that have long captivated the imagination. Whether it’s stumbling upon a hidden waterfall cascading down a sheer cliff face or stumbling upon a secluded alpine meadow blanketed in wildflowers, every discovery is a testament to the enduring allure of the Upper Dolpo region.
Venture off the beaten path and uncover the hidden treasures of the Upper Dolpo region, where ancient traditions and natural wonders converge. Trekking through its remote valleys and high mountain passes, adventurers are rewarded with glimpses of a world untouched by time. From the mystical Phoksundo Lake, whose azure waters reflect the surrounding peaks, to the sacred sites of Shey Gompa, where pilgrims seek spiritual enlightenment, every corner of the Upper Dolpo region holds a story waiting to be told. With each step forward, trekkers peel back the layers of history and culture that have shaped this extraordinary landscape.
The Upper Dolpo region plays a vital role in the local economy, providing opportunities for sustainable tourism and traditional livelihoods. The influx of trekkers and travelers not only supports local communities through the hospitality industry but also fosters cultural exchange and preservation. Additionally, the region’s natural resources, such as yak herding and traditional handicrafts, contribute to the economic well-being of the Dolpo people. As tourism continues to grow in the area, efforts are being made to balance development with conservation, ensuring that the Upper Dolpo region remains a thriving and sustainable destination for generations to come.
KEYPOINTS:
How difficult is Upper Dolpo Trek?
The Upper Dolpo Trek is considered challenging due to its remote location, high altitudes, and rugged terrain. Trekkers should be experienced and well-prepared for the altitude and weather conditions.
How long is the Upper Dolpo Trek?
The length of the Upper Dolpo Trek varies depending on the specific route and itinerary chosen by trekkers. On average, the trek can last anywhere from 18 to 25 days.
Who are the Dolpo people in Nepal?
The Dolpo people are an ethnic group to the Dolpa region of Nepal. They have a distinct culture, language, and way of life, often living in remote villages in the Himalayas.
Who was the king of Dolpa?
Dolpa was historically ruled by the Malla dynasty, with various kings overseeing the region. One notable historical figure associated with Dolpa is King Jigme Dorje Palbar Bista, who was the last monarch of the independent kingdom of Dolpo before it was integrated into Nepal in the 19th century.
Fitness Level:Moderate
Trip Duration:24 Days
Max Altitude:5360m
